Women's Self- Defense Seminar

Join us for our Women's Self-Defense Seminar! The seminar is open to females ages 15 and older. Participants under the age of 18 are required to have a parent/guardian sign the waiver before the seminar.

Don't miss this incredible opportunity to learn essential self-defense techniques and boost your confidence! Our skilled instructors will guide you through practical strategies tailored to real-life situations. Whether you're a beginner or have previous experience, this seminar is designed to empower women of all ages and fitness levels.

What you'll gain from the seminar:

• Fundamental self-defense techniques
• Strategies to enhance awareness and personal safety
• Practical tips for handling various situations
• Empowerment and confidence-building exercises

Sign up before the seminar with the following link: https://buy.stripe.com/5kAbMnaqXaUdgUgaEI

Fee: $35

For more information contact Bismarck Brazilian Ju-Jitsu on Facebook
Phone: 701-314-8810
Email: info@bismarckbjj.com